Remember when you used to color as a kid? You just picked up a pencil and filled in the pages however you wanted. You didn't worry about anything, you weren't overwhelmed by your thoughts, you were just enjoying coloring. Turns out coloring is one of the easiest, most affordable and effective way to give your mind a break, whether you're getting ready to go to bed, on vacation or during a lunch break. There are no rules when it comes to coloring for adults, just go with what feels good to you in the moment. Pick up a couple pencils and bring the pages to life. Don't worry about matching colors, coloring inside the lines or even finishing the pages. Let your subconscious guide you to release your stress and replenish your energy. Includes 50 one-sided coloring pages of black-and-white prints at various levels of details.
About the Illustrator
Marie-Judith is an artist and urban sketcher who shares the relaxing benefits of sketching with others through group sketching sessions in the city of Toronto where currently lives.
